Your Wellbeing Matters
Although it is normal and natural to feel worried about things, sometimes this can feel too much and you might need a bit of extra help. You can talk to any adult at school and they will be able to point you in the right direction. There are also lots of useful website and apps you can use to help.
Some Websites and Apps Can Also Help
Childline
If you are worried that you or someone you know is suffering abuse
BEAT
If you are worried that you or someone you know has an eating disorder
NSPCC
If you are worried that you or someone you know is suffering abuse
KOOTH
If you are worried that you or someone you know has mental health issues
Kidscape
If you are worried that you or someone you know is being bullied
Papyrus
If you are worried that you or someone you know is thinking of suicide
Samaritans
If you are worried that you or someone you know is thinking of suicide
Drinkline
If you are worried that you or someone you know needs support with drug or alcohol issues
FRANK
If you are worried that you or someone you know needs support with drug or alcohol issues
Calm
If you are worried that you or someone you know needs support with drug or alcohol issues
Mindshift
If you are worried that you or someone you know needs support with drug or alcohol issues
Beat Panic
If you are worried that you or someone you know needs support with drug or alcohol issues
For Me
If you are worried that you or someone you know needs support with drug or alcohol issues
#StayAlive
If you are worried that you or someone you know needs support with drug or alcohol issues
